Looking for alternative ways to restore body and mind? Here’s our pick of original and  unusual spa journeys in two of the best cities in the world – New York and London. Words Emm[...]

Worth over $250 billion, the spa industry is a booming international business. Elaine Okeke, founder of the Spa Association of Africa is setting out to put the continent’s diverse [...]

Common dilemmas and nifty solutions -  Treat your body and mind to a fine new year. WORDS Alexander Ponsonby The daily demands of work, family, and relationships are daunting to sa[...]

Miracle moringa, reptilian brains, and the power of now – techniques, natural remedies and wise words to keep you feeling upbeat, on the road or at home. Words Alexander Pons[...]

With magazines devoted solely to black or Afro hair launching weekly and the wig and weave industry making a killing in countries like Nigeria, is there a significance to hairstyle[...]